Yoga is a form of exercise that uses slow movements and stretching. It increases flexibility and balance, aids in relieving stress and helps you relax.
Everyone is welcome! Whether you are a novice or an advanced participant, we'll have the right program for your level.
Mondays @ 9:00am
Tuesdays @ 4:00pm
Wednesdays @ 8:45am
Friday's @ 9:00am